More Health: Keeping Healthy During The Holidays
Most people find the holidays daunting, and why not? It seems like the fall and winter brings the best eating holidays: Halloween candy, Thanksgiving turkey and pumpkin pie and Christmas dinner, chocolates and desserts plus so much more! Having diabetes during this time of the year is no fun! I have Type 2 diabetes and thankfully I can control my diabetes through diet and exercise. I can only speak from my perspective, so if you take medications or insulin, there may be different restrictions. To be completely honest, I didn't overthink too much about the upcoming holidays. With children in the house, it would be hard to completely avoid candy and other goodies, and I did not want to deprive my family or even myself! I also wanted to enjoy the holidays and not make anyone uncomfortable especially since we were spending Thanksgiving and Christmas with relatives (side note: my relatives knew about my diabetes diagnosis and was very mindful of asking me how they could accommo...