Joy, Life and More

I haven't put up one of these in awhile but wanted to highlight my October 2015 Birchbox ! I also made ACES (exclusive Birchbox VIP program), which meant I spent way too much money on their website :) so I am now able to get first dibs on subscription box choices. This month Birchbox offered several mascaras as one of the sample choices in their regular subscription box. They also offered two guest curated boxes instead of one in honor of Breast Cancer Awareness month! These boxes were by the Estee Lauder Companies and filled with products which support breast cancer research. In addition, Birchbox also committed funds which will go toward one year of breast cancer research. I chose one of the curated boxes because I liked the variety of products it offered and I felt it would fit in with what I was looking for in beauty this month. The Power Pose box contained five products from the brands Estee Lauder, Clinique, Darphin and Smashbox. I have not tried all of them yet bu...

So where do you start when you have diabetes, need to lose weight and start exercising regularly? I am no expert but for me, sadly, it had to be an incentive. My incentive was I didn't want to have diabetes! I didn't want to "shudder" inject myself with insulin every day. This was incentive enough for me! As I already said in my prior entry, I started using MyFitnessPal (MFP) to track what I ate, calories and all that good stuff. It was a learning process the first week. You can easily put in your starting weight and the weight you hope to be at some point, and it will tell you how many calories you can eat each day. My challenge was I also had diabetes and high blood pressure. Not only did I need to watch my sodium intake but I also need to consider how much carbohydrates and sugar I was consuming. When you use the free portion of the MFP App, you can only indicate what percentage of your diet should be carbohydrates, fat and protein as well as limit the amou...