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Showing posts from November, 2015

More Health: Living With Diabetes and My Journey

It's been about four months since my journey toward better health and beating diabetes began. So where am I now? At the end of October, three months since I took the A1C test which diagnosed me diabetic, I retook the test. This time it was a simple finger prick and a small amount of blood. I was lucky that the lab in my doctor's office had a machine which didn't require them to send out the sample. The phlebotomist was nice and told me I would get the results in a few minutes. In all honesty, before I took the test, I told myself there was a chance my results might even be higher than 6.4% despite all the things I had been doing to get it down. The problem with diabetes is if someone in your family has the disease, the chances of getting it goes up, and someone in my biological background had diabetes (side note: I was adopted as a baby but my mom told me my biological grandmother had diabetes). Of course, this is not an excuse why I have diabetes. I know my lifestyle

Food Subscription: Love with Food - October 2015

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This is a late review as I am about to get my November box but I wanted to post it just so you have an idea of what this subscription is about! Let's be honest. There are so many subscriptions out there ranging from beauty to food to clothing to just about anything you are looking for in a monthly box. Sometimes it seems like all the subscription boxes are the same except for the different ranges of price. It takes a lot for a box to fill a niche and to me Love With Food is just that kind of box. Love With Food is a monthly subscription box which contains organic or all-natural snacks. In a word or two, it contains healthy snacks! But these snacks are great if you are looking for healthier options and it gives you a chance to try out a variety of items without having to purchase a whole box or bag of one snack. There are three different options with this subscription. The first is a tasting box which contains about 8+ snacks and can cost about $8 to $10 if you purchas

More Health: The Cost of Being Healthy

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I wanted to address the cost of being healthy versus the cost of not being healthy. When I was first diagnosed with diabetes, many thoughts went through my head. Would I need to take medication? Have I signed myself up for a lifetime of insulin injections? Do I need to sign up for a gym? Would I need special food? How much is this all going to cost? Let's be real here. Being healthy cost money right? When you visit the doctor, it will cost you money. Then when the doctor prescribes this pill or that pill, it will cost you more money. This is all aside from the money you already pay out for health insurance. Of course not to mention all the tests you need to take to make sure you are healthy (or not healthy). Pretty soon you figure out how much it is going to cost you to stay healthy and maybe it makes you feel ill. But think about it this way. If you don't go to the doctor, get sick and land in the hospital, how much will that cost you in the end? The average cost of one